****COVID 19 Update: due to current health risks, I am accepting and working with new clients via ZOOM for telehealth sessions. I am not offering walks until further notice. Thank you for your patience.
I feel honored to be a part of this journey with you and am inspired by your courage to reach out for support. This is an important time for you and finding the right therapist is fundamental. My guess is that you are in some form of pain and need tools and resources to get back into the stream of your life. Maybe you are feeling anxious or overwhelmed. Maybe you have tried therapy before and are feeling hopeless that things will ever change. Ultimately, my task as a nature-based psychotherapist is to accompany you. Imagine meeting with a guide in nature, someone who listens deeply to you and someone you trust to share your story. The work of discovering wholeness and self-healing is not a quick fix. This type of psychological exploration is about embracing all the parts of you that are asking for attention. This is about becoming fully authentic and empowered.